
It's All About Picking the Right Category
September 4, 2011
A Fourth of July tradition like no other, The Great Race is something you just don’t want to miss. For the first 5 or 6 years we lived in St. Albans, we were oblivious to the Bay Day festivities but then, that all changed. Once you do a Bay Day Great Race I can’t imagine a year could go by without wanting to be a part of this spectacular event.
So, why you might ask are we writing about the Great Race and Fourth of July here on Labor Day weekend? Good question. If you will remember back to July 4, 2011, the low-lying areas around Lake Champlain were under 3 feet of flood stage waters. Since the Bay Day events take place on and around St. Albans Bay that would have meant that the participants would have been dealing with 3-4 feet of water – the Bay Park was completely submerged. The organizers made a sound decision to move the event to the end of the summer to allow the bay and the participants to recover from all that water. That brings us to Labor Day weekend and the rescheduled running of the Great Race.
A bit of history. The Bay Day Great Race is now 32 years old. It is a triathlon in that there are three legs to the race. A typical Bay Day race consists of a 5K run, a 12 mile bike ride, and then a 3 mile canoe or kayak paddle in the Bay. Teams consist of 4 people, 3 people, 2 people, 1 person (Ironman/woman), all male, all female, 2 male/2 female, families, corporate, first timers, championship, kayak, canoe, under 18, under 39, over 39, over 55, and for those hydrophobes or people of superior intellect, you can do the duathalon which allows you to forget the water leg. In all there are around 31 categories from which to choose and each category gives awards for at least 1st, 2nd, and 3rd place finishers – do the math, at least 93 chances to come home with a prize.
Now this is as good a place as any to be reminded that Epic Story Weekends are not about winning prizes (at least not material ones) but purely about the time spent in the moment. That being said, I have contended for years that winning at Bay Day is not about how fast you run/bike/paddle but more a matter of how wisely you choose your category. If you pick Championship Kayak, you had better be fast. So while competing is not necessarily the reason for being a part of the Great Race, coming home with a new pint glass means you at least picked your category well.
This year we entered the Family Division and Clan Southwick was prepared to take on the triathlon world. I was going to run (yes, I am actually in some shape now), brother Peter was going to bike, and nieces Gabriella and Paige were going to kayak. As the race date got closer we discovered that daughter Addie was without a team. One solution was for Addie to sub in for me as the runner for Clan Southwick and I would hook up with a couple of other friends and enter a second team in the Over 40 Slow Guys Category. Unfortunately, my two old slow guy partners had “other commitments” that day. Well what could be more Epic then doing the Great Race as an Ironman – or more appropriately in my case – Tinman. I was actually feeling like this is how it should be so I locked in under Category I6 and was prepared for another Epic Story Weekend. I later discovered that Category I6 was Ironwoman 55+ – I switched to I3 in a hurry – we have some incredibly fit 55+ Ironwomen in our area – there would certainly be no pint glass for me! Anyway, I borrowed a bike from missing old guy number one, a kayak from missing old guy number two, dusted off my helmet and camelbak, laced my scoring chip into my running shoes, and said my prayers.
Before we get to the actual race details, I want to share a bit about the prayers. A week or two before the Great Race, we had received a call at the church looking for volunteers to help with the organization and operation of the race – some set up, crowd control, timing, and clean up - a neat opportunity to help out the community. We jumped in to help and soon had a substantial list of volunteers at the ready. Since this was going to be on a Sunday morning, we asked if the organizers would mind if we held a devotional service for the workers who were going to miss their regularly scheduled Sunday worship services. No problem.
So Sunday morning at 7:30 about 30 or so volunteers gathered for a nice devotional service with worship music and a Bible message. I felt that it was a perfect way to start the morning. Claude Chevalier and Linda Lahaie led the singing that morning and closed with the popular “I Am Free.” The regular chorus goes something like this: I am free to run (echo), I am free to dance (echo), I am free to live for you (echo), I am free. However, Claude thought that a bit of wordsmithing might help this tune be a motivator and encourager for the participants. His version went like this: I am free to run (echo), I am free to bike (echo), I am free to canoe for you (echo); I am free. Nice touch.
Back to the race, at a couple of minutes before 10:00 we gathered at the start line, self handicapped with the faster runners toward the front and the slower runners in the back with me. The final words of gratitude were offered to the organizers, last-minute instructions dealt to the participants, and then, to my surprise, I was asked to give an invocation. Another nice touch.
The National Anthem was sung, the gun fired, and we were off. As I mentioned earlier, I was in good shape for this race considering where I was at the beginning of the summer. I had successfully put in 4 – 5 nonstop runs of 3-4 miles each so I was up for this. All through the run I sang “I Am Free to Run” and finished with a smile and a respectable time as I headed into the run/bike transition area. For those of you new to tinman triathlons, when you finish the run, you hop on your bike and hit the road but, not before changing into your biking shoes, donning your helmet and gloves, and loading on your camelbak or other hydration strategy. For the normal person, this should only take a minute or two. For someone who can’t reach his own feet, well that is an entirely different and awkward story. Let’s leave the details to your imagination and suffice it to say that next year, I will have a bucket to sit on or a valet to change my shoes for me. Some people claim that triathlons are won and lost in the transitions – I can see where that is true.
Finally, equipped with a nice road bike, a tank full of special water (do not report me to the authorities), and “I Am Free to Bike” stuck in my head, I was on to the bike stage. I was pleasantly surprised that my legs, lungs, and heart took to this transition relatively agony free – must have been the song.
Three miles into the bike ride God intervened, the skies turned black, lightning struck everywhere, and a cloud burst sent all the completely drenched bikers back to cover – the Great Race was over. Today there would be no awards ceremony, post race massages, bananas/bagels/water, Takeo drummers or bagpippers, and fortunately for me, no bike/kayak transition – God had seen enough.
Some were disappointed that the race was called short, but most just smiled as they packed up their wet gear knowing that another Great Race and another Epic Story Weekend were in the books. I never got to sing “I Am Free to Canoe For You” but by good timing, I did get a new pint glass. Must have chosen my category well.
See you next weekend.
Dave Southwick